Wellness

>> "Annual Health Fair"

The 2010 Toledo Firefighter Health Plan will host the annual health fair on
March 12 & 13 from 6am -12noon. 

Click here for more information

Please complete the online PWP after Friday, 20, 2010. 
To complete your online PWP following hyperlink:

https://wellsuite.com/ymcajccgreatertoledo/ws/default.aspx?grid=0ed91dfb3219

>> Nutrition Assessment Form

Register for your nutrition counseling session.  Please complete this form and mail to Jodi Augustyniak, RD. LD. sbucher@ymcatoledo.org
Click here to download form

>> Good Nutrition in your Kitchen

A Healthier You Nutrition Program for You and Your Family
Click here to read more (PDF)

>> Medication Alert
The Food and Drug Administration (FDA) held a public advisory committee meeting on June 29 and June 30, 2009 to discuss acetaminophen (Tylenol) use in both over-the-counter (OTC) and prescription (Rx) products, the potential for liver injury, and potential interventions to reduce the incidence of liver injury. 
Click here to read more (PDF)

>> Nutrition Program
"A Healthier You in 2009" program has added a nutrition component in addition to the health screening and fitness programs.

Click here to read more (PDF)

>> Toledo Firefighter Physical
Summit YMCA and the University of Toledo - Executive Evaluation Program
Click here to read more (PDF)

>> YMCA
YMCA & JCC Promotion for Firefighters - Enrollment Information
Click here to read more (PDF)

YMCA & JCC Enrollment Form (PDF)

>> Annual Health Fair
2010 Health Fair - Coming Soon

 

Healthy Living Tip

Dehydrated? Avoid sodas and alcohol. Best ways to rehydrate are water or fruit juice.
See all Tips

Q & A

What should I have ready when I call the Plan office?

Please have you ID card and any documents regarding the claims or issue you are calling to discuss. More